In English and Chinese
Emphasis Upon the Arts of Grandmaster Sun Lu Tang (1861-1933)
Internal Martial Arts Practices (Nei Jia Quan) and Philosophy:
Tai Ji Quan, Xing Yi Quan, Ba Gua Quan, Weapons, Qigong, Wudang, Shaolin, Daoism
Sun Lu Tang's T'ai Chi Ch'uan Ba Gua Quan Xing Yi Quan Sun 73 Taijiquan Form Links
Home Bibliography Sun Lu Tang (1861-1933) Swordsmanship Cloud Hands Qigong
Dictionaries and Glossaries:Bibliography, Links, Resources
Research by Michael P. Garofalo
January 1, 2008
Note:The code "(T)" on a line refers to Taijiquan (T'ai Chi Ch'uan), the code "(X)" to Xingyi Quan (Hsing I Ch'uan), the code "(B)" to Bagua Quan (Ba Gua Zhang), the code "(Q)" to Qigong (Chi Kung), the code "(S)"to swordsmanship, and the code "(D)" to Daoist (Taoist) Philosophy.The number in square brackets, e.g., [#22], refers to the numbered movement in the Sun Style Taijiquan Standard International Competition 73 Form.The number in curly brackets, e.g., {#22}, refers to the numbered movement in the Traditional Sun Style Taijiquan 98 Form.
Active Tuck in the Robes - Huo Bu Lan Zha Yi (T)
Advance, Parry and Punch - Jin B?Bān L嫕 Chui進步搬攔捶 [#12, 39](T)
An -Push, Press, Pressing, Stamping(an4) 按 (TX)One of the 13 Postures of Taijiquan.
An Jin-Hidden Power (X)
Ao Bu-Twisted Stance, Reverse Stance 拗步A stance in which the opposite foot and hand are forward, e.g., right foot and left hand are in front of the left foot and right hand.
Apparent Close Up-Ru Feng Si Bi 如封似閉 [#13, 40] (T)
Appearing to Seal and Close-Ru Feng Si Bi 如封似閉 [#13, 40](T)
Back Step and Wave Palms -Tui Bu Shan Zhang(T)
Ba Gua -Eight Trigrams (I Ching)
Bai He Liang Chi [bai2 he4 liang4 chi4]-White Crane (Goose, Swan) Spreads Its Wings 白鶴涼翅[#7](T)
Bao Hu Tui Shan[bao4 hu3 gui1 shan1]-Carry Tiger and Push Mountain 抱虎歸山(T)
Bēng-Crushing崩拳 (X)
Bēng Quan-Crushing Fist from Xing Yi Quan's Five Fists崩拳 (X)
Breath, Energy, Life Force-Chi, Qi 氣
Brush Knee and Twist Step - Lou Xi Ao Bu 摟膝拗步 [#10, 17, 25, 44,] (T)
Book of Changes - I Ching
Breath and Energy Training Work - Qigong, Chi Kung
Broadsword (Dao) - Yang Taijiquan(In four languages).
Broadsword (Dao) - Chen Taijiquan 23 Movements (In four languages).
Breathing Exercises-Nei Gong, Nei Kung內功
Brush Knee and Twist Step - Lou Zi Ao Bu (T)
Brush Knee Right and Twist Step -(You Lou Xi Ao Bu) 右摟膝拗步(T)
Bu - Step, Stepping 步 (b?
Carry Tiger and Push Mountain-Bao Hu Tui Shan抱虎歸山[#14](T)
Cai - Pluck, Pick
Central Equilibrium - Zhong Ding
Chi- Breath, Energy, Life Force氣
Chi Kung, Qigong-Energy and Breath Training Work 氣功
Chen Family Style Taijiquan陳氏 太極拳
Close, Combine, Unite, Join- He 合
Close Hands, Closing Hands-He Shou合手 [#4, 9, 16, 20, 28, 43, 47, 52, 64] (T)
Cloud Hands - Yun Shou 雲手(T)
Crossing-H幯g橫 (X)
Crossing Fist-H幯g Quan from Xing Yi Quan's Five Fists橫拳 (X)
Commencing Form - Qi Shi [#1] (T)
Crushing-Bēng 崩 (X)
Crushing Fist-Bēng Quan from Xing Yi Quan's Five Fists崩拳(X)
Da -Strike, Striking
Dan Bian[dan1 bian1]- Single Whip 單鞭 [#5, 21, 29, 48, 53, 65, 66](T)
Dao De Jing, Tao Te Ching-"Book of the Way and Its Virture" by Lao Tzu道德經
Dao Juan Gong-Step Back and Whirl Arms(T)
Dao Nian Hou[dao4 nian3 hou2] - Step Back and Repulse Monkey倒攆猴(T)
Deng Jiao - Heel Kick蹬腳 (T)
Down - Xia
Xie-Diagonal, Slant, Oblique斜
Diagonal Single Whip-Xie Dan Bian 斜單鞭 [#48] (T)
Diagonal Subdue Tiger-Pi Shen Fu Hu[#36] (T)
Di Yi - Sense of Enemy
Double Jump Kick After Turning-Fen Shen Er Qi Jiao [#35] (T)
Drilling, Drill-Zuān 鑽 (X)
Drilling Fist-Zuān Quanfrom Xing Yi Quan's Five Fists鑽拳(X)
Eight Doors of Taijiquan:Peng (Ward Off), Lu (Rollback), Ji (Press), An (Push), Cai (Pluck)
Lie (Rend), Kao (Shoulder Stroke), and Zhou (Elbow).
Eight Trigrams - Ba Gua
Elbow - Zhou
Embrace Tiger, Push Mountain-Bao Hu Tui Shan 抱虎歸山 [#14] (T)
Energy, Breath, Life Force-Qi, Chi氣
Energy and Breath Training Work - Qigong, Chi Kung 氣功
Fair Lady Works the Shuttles-Yu Nu Chuan Suo 玉女穿梭(T)
Fan Shen Er Qi Jiao - Turn Over Body and Double Jump Kick(T)
Fan Through the Back-Shan Tong Bei扇通背(T)
Fen Jiao(fen1 jiao3)- Toe Kick, Foot Kick, Separation Kick分腳(T)
Fen Shen Er Qi Jiao - Turn Over Body and Double Jump Kick(T)
Fist Under Elbow-Zhou Di Kan Quan, Zhou Di Kan Chui肘底捶(T)[#22]
Five Fists, Five Elements, Five Phases of Xingiquan(X)
Flowing Steps Taijiquan Form - Huo Bu Jia Taijiquan(T)
Form, Style, Type, Pattern, Rule-Shi式
Form-Mind Boxing or Shape Will Boxing - Xing Yi Quan, Hsing I Chuan形意拳(X)
Forms, Solo Forms or Solo Routines -Taolu 套路
Gao Hu Gui Shuan - Embrace Tiger, Push Mountain 抱虎歸山(T)
Gao Shi - High Stance or Posture
Gao Tan Ma(gao1 tan4 ma3)-High Pat on Horse高探馬(T)
Golden Rooster Stands on One Leg-Jin Ji Du Li 金雞獨立(T)
Gong - An Accomplishment or Skill Attained from Effort, Practice, Hard Work, Discipline
Grand Ultimate Boxing - Taijiquan (T)
Guitar -Pi Pa
Gu Shen-Valley Spirit 穀神
Hands Closing - He Shou (T)
Hand Defense and Tame the Tiger-Pi Shen Fu Hu[#36] (T)
Hands, Hands -Shou
Hand Strums the Lute - Shou Hui Pi Pa 手揮琵琶 [#11] (T)
Hands, Hands -Shou 手
He - Close 合 (he2)
He Shou-Close Hands 合手(T)
H幯g-Crossing橫 (X)
H幯g Quan-Crossing Fist from Xing Yi Quan's Five Fists橫拳(X)
He Shou - Closing Hands [#4, 9, 16, 20, 28, 43, 47, 52, 64](T)
Heel Kick-Deng Jiao蹬腳[#38] (T)
Heel Kick with Right Heel-You Deng Jiao右蹬腳[#38](T)
High Pat on Horse - Gao Tan Ma 高探馬[#31] (T)
Hidden Power-An Jin(X)
High Stance or Posture - Gao Shi
Hsing I Chuan-Mind/Form Boxing, Form Intention, Shape Will, Mind/Will Boxing 形意拳(X)
Huo Bu Jia Taijiquan-The Taijiquan Form of the Flowing Steps (T)
Huo Bu Lan Zha Yi-Active Tuck in the Robes (T)
I Ching - Book of Changes
Internal Martial Arts - Nei Jia Quan
Jade Girl Working with Shuttles-Yu Nu Chuan Suo玉女穿梭 (T)
Jade Lady Handles the Loom-Yu Nu Chuan Suo玉女穿梭 (T)
Ji - Press, Squeeze
JIan, Chien, Gim-Sword (Straight) 劍
Jian Bu Da Chui(jin4 bu4 zai1 chui2)-Step Forward, Punch Low進步栽錘(T)
Jin B?Bān L嫕 Chui[jin4 bu4 ban1 lan2 chui2]- Advance, Parry and Punch 進步搬攔捶(T)
Jin Bu Bi Gen, Che Bu Bi Sui-Step Forward or Back, Follow with Other Foot Close By
Jin Ji Du Li-Golden Rooster Stands on One Leg金雞獨立(T)
Jump Step and Punch Down, Step Forward, Punch Low - Jian Bu Da Chui進步栽錘[#34](T)
Kai He Huo Bu Taijiquan - The Opening Closing Active Step Taijiquan Form(T)
Kai開-Open
Kai Shou - Open Hands, Opening Hands開手(開手)(T)
Kao - Shoulder Stroke, Leaning
Kick Toe, Kick Foot -Fen Jiao 分腳[#32, 33, 37] (T)
Ku Shen-Valley Spirit 穀神
Lan Zha Yi - Leisurely Tying Clothes, Lazily Tucking in Coat, Tuck in Robes
懶紮衣(lăn zhā yī) [#2, 18, 26, 45, 50, 62](T)
Lazily Tying Clothes - Lan Zha Yi懶紮衣 [#2, 18, 26, 45, 50, 62](T)
Left Brush Knee and Twist Steps on Both Sides - Zuo Lou Xi Ao Bu 左摟膝拗步(T)
Left Hand - Zou Shou
Left, Left (Side)- Zou 左
Leisurely Tying Clothes - Lan Zha Yi懶紮衣[#2, 18, 26, 45, 50, 62] (T)
L駰 - Rend
Lift, Lifting -Ti提
Lift Hands and Step Up-Ti Shou Shang Shi 提手上勢 [#6] (T)
Lifting Hands -Ti Shou 提手 [#6](T)
Li Jin, Li Qi, Li-Muscular Power
Lou Zi Ao Bu[lou1 xi1 ao3 bu4]- Brush Knee and Twist Step 摟膝拗步 [#10, 17, 25, 44,](T)
Lu - Rollback, Pull
Muscular Power - Li Qi or Jin
Nei Gong, Nei Kung-Breathing Exercises內功
Nei Jia Quan - Internal Martial Arts, IMA, Chinese Taoist Influenced Martial Arts
No Extremity, Undifferentiated, Emptiness, Chaos-Wuji
Open-Kai開
Open Hands, Opening Hands, Separate Hands-Kai Shou 開手 [#3, 8, 15, 19, 27, 42, 46, 51, 63](T)
Opening and Closing Hands - Kai He Shou (T)
Opening Closing Active Step Taijiquan Form - Kai He Huo Bu Taijiquan (T)
Opening Hands - Kai Shou[#3, 8, 15, 19, 27, 42, 46, 51, 63](T)
P跢-Pounding, Pound炮 (X)
P跢Quan-Pounding Fist from Xing Yi Quan's Five Fists 炮拳(X)
Parting the Wild Horse's Mane - Ye Ma Fen Zong (T)
Peng - Ward Off, Blocking
Pī-Splitting, Split, Split Like an Axe劈(X)
PīQuan-Splitting Fist, Split from Xing Yi Quan's Five Fists劈拳(X)
Pi Pa-Lute, Guitar
Pi Shen Fu Hu-Tame the Tiger and Hand Defense, Diagonal Subdue Tiger(T)
Play the Pi Pa, Lute, Guitar, Zither-Shou Hui Pi Pa 手揮琵琶 [#11](T)
Pluck - Cai
Pounding-P跢 炮 (X)
Pounding Fist-P跢Quan from Xing Yi Quan's Five Fists 炮拳(X)
Press - Ji
Pressing, Stamping - An
Push, Press, Control, Restrain-An 按
Push Down - Xia Shi下勢(T)
Pushing Hands - T'ui Shou 推手
Qi - Energy, Life Force, Power, Aliveness
Qi-Starting, Rise, Raise Up(qĭ)起
Qi Jin-Vigorously, Energetically, Enthusiastically起勁 (qĭ j帔)
Qi Li, Li Qi, Li Jin-Muscular Power
Qigong, Chi Kung-Energy and Breath Training Work氣功
Qi Shi - Commencing Form
Relaxation, Openness, Calm Awareness-Song, Sung
Rend - L駰
Reverse, Twisted Stance-Ao Bu拗步A stance in which the opposite foot and hand are forward, e.g., right foot and left hand are in front of the left foot and right hand.
Right Brush Knee and Twist Step -You Lou Xi Ao Bu 右摟膝拗步(T)
Right (Side), Right-You右
Right Hand - You Shou
Rollback - Lu
Ru Feng Si Bi[ru2 feng1 si4 bi4]-Apparent Close Up, Appearing to Seal and Close, Apparent Close
如封似閉 (T)
San Ti - Three Essentials, Trinity Posture (Heaven, Man, Earth) in Sun's Xing I Quan(X)
San Ti Shi - Three Essentials Form, Trinity Posture (Heaven, Man, Earth) in Sun's Xing I Quan, the basic Xing I Quan posture(X)
Search High on the Horse, High Pat on Horse - Gao Tan Ma 高探馬[#31] (T)
Sense of Enemy - Di Yi
Settle Down the Wrist - Zou Wan
73 Sun Taijiquan International Standard Competition Form
Shang Bu Qi Xing 上步七星-Stepping Up to the Seven Stars (T)
Shan Tong Bei-Fan Through the Back扇通背(T)
Shape-Will Boxing or Form-Mind Boxing - Xing Yi Quan, Hsing I Chuan形意拳
Shi-Style, Type, Form, Pattern, Rule (sh? shi4)式
Shou Hui Pi Pa[shou3 hui1 pi2 pa1] -Hand Strums the Lute 手揮琵琶(T)
Shoulder Stroke - Kao
Single Whip - Dan Bian 單鞭[#5, 21, 29, 48, 53, 65, 66](T)
Song, Sung - Relaxation, Letting Go of Unnecessary Tension (TX)
Spin, Right Heel Kick-Zhuan Shen You Deng Jiao轉身右蹬腳[#38](T)
Splitting, Split, Split Like an Axe -Pī劈 (X)
Splitting Fist-PīQuanfrom Xing Yi Quan's Five Fists劈拳 (X)
Starting, Rise, Raise Up-Qi (qĭ)起
Step, Stepping - Bu 步(b?
Step Back and Repulse Monkey-Dao Nian Hou倒攆猴(T)
Step Back and Whirl Arms - Dao Juan Gong [#23, 24]
Step Forward or Back, Follow with Other Foot Close By - Jin Bu Bi Gen, Che Bu Bi Sui(T)
Step Forward, Parry and Punch - Jin Bu Ban Lan Chui進步搬攔捶(T)
Step Forward, Punch Low - Jian Bu Da Chui進步栽錘[#34] (T)
Stepping Up to the Seven Stars-Shang Bu Qi Xing 上步七星 (T)
Straight and Centered - Zhong Zheng
Strike, Striking - Da
Style, Type, Form, Pattern, Rule-Shi式
Sun Baguazhang
Sun Cunzhou (1893-1963) 孫存周 Sun Lu Tang's son
Sung - Relaxation, Openness, Calm Awareness
Sun Hsing I Chuan (X)
Sun Jian Yun (1913 - 2003)孫劍雲Sun Lu Tang's daughter
Sun Lu Tang (1861-1933)孫祿堂
Sun Shurong (1918-2005)孫淑容 Sun Cunzhou's daughter, Sun Lu Tang's granddaughter
Sun Style孫氏
Sun Style Taijiquan孫氏太極拳(T)
Sun Swordsmanship
Sun Taijiquan
Sun Xing Yi Quan
Sword (Straight) -JIan, Chien, Gim 劍
Sword - Yang Style Taijiquan 55 Movements (In 4 languages).
Sword - Chen Style Taijiquan 49 Movements (In 4 languages).
T'ai Chi Ch'uan, Taijiquan-Grand Ultimate Boxing, Boundless Fist 太極拳 (T)
T'ai Chi, Taiji Symbol, Ying/Yang Symbol-Taijitu or T'ai Chi T'u 太極圖
Taiji - Grand Ultimate, the Synergy of Yin and Yan
Tai Ji Quan, Taijiquan, T'ai Chi Ch'uan 太極拳
Taijiquan - Grand Ultimate Boxing, Boundless Fist(T)
The Taijiquan Form of the Flowing Steps - Huo Bu Jia Taijiquan (T)
Taijiquan - 13 Postures of Taijiquan
T'ai Chi T'u or Taijitu-Taiji Symbol, Ying/Yang Symbol太極圖
Tame the Tiger and Hand Defense-Pi Shen Fu Hu[#36] (T)
Tao Te Ching, Dao De Jing -"Book of the Way and Its Virture" by Lao Tzu道德經
Toe Kick -Fen Jiao 分腳
Taolu-Forms, Solo Forms or Solo Routines 套路
Thirteen Internal Requirements of Taijiquan
Thirteen Postures of Taijiquan
Ti Shou Shang Shi[ti2 shou3 shang4 shi4]-Lift Hands and Step Up 提手上勢(T)
Toes Kick - Fen Jiao (T)
Trinity Posture (Heaven, Man, Earth)-San Ti Shi
Tuck in Robes - Lan Zha Yi懶紮衣[#2, 18, 26, 45, 50, 62](T)
T'ui Shou-Pushing Hands推手
Turn Body-Zhuan Shen轉身 (T)
Turn Body and Lotus Kick - Zhuan Shen Bai Lian (T)
Turn Body and Right Heel Kick-Zhuan Shen You Deng Jiao轉身右蹬腳[#38](T)
Turn Body and Straddle the Tiger - Pi Shen Fun Hu(T)
Turn Over Body and Double Jump Kick-Fan Shen Er Qi Jiao [#35] (T)
Tui Bu Shan Zhang - Back Step and Wave Palms
Twist Step, Brush Knee and Push, Left Side - Zuo Lou Xi Ao Bu 左摟膝拗步 (T)
Tying Back the Coat, Tuck in Robes - Lan Zha Yi [#2, 18, 26] (T)
Valley Spirit-Gu Shen穀神
Vigorously, Energetically, Enthusiastically-Qi Jin 起勁 (qĭ j帔)
Ward Off - Peng
Wave Hands Like Clouds - Yun Shou雲手[#30] (T)
Whip - Single- Dan Bian 單鞭 [#5, 29](T)
White Crane Spreads Wings - Bai He Liang Chi 白鶴涼翅 [#7](T)
White Swan (Goose, Crane) Spreads Its Wings - Bai He Liang Chi 白鶴涼翅(T)
Wuji - No Extremity, Stillness and Quiet, Without Characteristics, Chaos, Emptiness, Undifferentiated
Wuji - Taiji-Opening Movement, Commencement[#1](T)
Xia Shi-Push Down 下勢
Xie-Diagonal, Slant, Oblique斜
Xie Dan Bian-Diagonal Single Whip斜單鞭[#48] (T)
Xing Yi Quan - Form-Mind Boxing, Form-Intention, Shape/Will, Mind/Will Internal Martial Arts形意拳
Ye Ma Fen Zong - Parting the Wild Horse's Mane(T)
Yin/Yang Symbol, Taiji Symbol, Tai Chi Emblem-T'ai Chi T'u or Taijitu太極圖
You[you4] - Right (Side) 右
You Shou - Right Hand
Yu Nu Chuan Suo-Fair Lady Works the Shuttles玉女穿梭(T)
Yun Shou - Wave Hands Like Clouds, Waving Hands in the Clouds雲手(T)
Yu Nu Chuan Suo - Jade Girl Working with Shuttles(T)
Zhong Ding - Central Equilibrium, Central Stabilitiy, Centeredness
Zhong Zheng - Straight and Centered
Zhou - Elbow, Elbowing
Zhou Di Kan Chui[zhou3 di3 (kan4) chui2]-Fist Under Elbow 肘底捶 (T)
Zhuan Shen Bai Lian - Turn Body and Lotus Kick (T)
Zhuan Shen You Deng Jiao-Spin, Right Heel Kick 轉身右蹬腳[#38] (T)
Zou[zuo3]- Left (Side), Left 左
Zhou Di Kan Chui - Fist Under Elbow 肘底捶 (T)
Zhou Di Kan Quan - Fist Under Elbow 肘底捶 (T)
Zhuan Shen(zhuan3 shen1)-Turn Body轉身 (T)
Zuo Lou Xi Ao Bu - Brush Knee and Push Left Side 左摟膝拗步(T)
Zou Shou - Left Hand, Left Fist
Zou Wan - Settle Down the Wrist
Zuān-Drilling, Drill鑽(X)
Zuān Quan-Drilling Fist, Drill from Xing Yi Quan's Five Fists鑽拳(X)
Dictionaries and GlossariesChinese Internal Martial ArtsBibliographies, Links, ResourcesT'ai Chi Ch'uan, Qigong, Hsing I Quan, Baguazhang, Kung Fu, WuShu, Daoism, Shaolin, Wudang, Weapons
Chen Style Taijiquan Glossary
Chinese Character Dictionary Search by English, Pinyin, Cantonese, and Chinese Character. A variety of print options.
Dictionary of Chinese Martial Arts Terms: Wushu Dictionary. Prepared by Falk, Andrea, M.S. HTML and PDF Versions.
Dictionary of Chinese Internal Martial Arts By Mike Garofalo. Emphasis upon the Neijiquan of Sun Lu Tang.
The Competition Routine of Sun Style Taijiquan. Zhong Shan, Chief Editor. Wu Don, Executive Editor. Li Wei, Editor of English Version. Published in Beijing, China, 2003. 151 pages. ISBN: 7537720851.
David Brent Wolfe Dictionary of Martial Arts Terms
Daoist Studies Glossary
Falk, Andrea, M.S. Dictionary of Chinese Martial Arts Terms: Wushu Dictionary. HTML and PDF Versions.
Glossary
Glossary of Chinese Terms, Names and Phrases Magic Tortoise School of Taijiquan Prepared by Almanzo "Lao Ma" Lamoureux
Glossary of Common Tai Chi and Kung Fu Terms Prepared by Dragon Studios
Glossary of Spirituality Related Terms - Wikipedia
Google Search: Chinese Martial Arts Dictionaries,
Hsing I Chuan Glossary
MDBG Chinese-English Dictionary
Sun Lu Tang (1861-1933)
Sun Style Taijiquan: Bibliography, Links, Resources, Quotes, Notes
A Study of Taijiquan. By Sun Lutang. Translated by Tim Cartmell. North Atlantic Books, 2003. 160 pages. ISBN: 1556434626.
Taichichuan.Co.UK Glossary
Tai Chi Glossary Chinese Kung Fu Association
Tai Chi Glossary By Ron Perfetti
Traditional Yang Style Tai Chi Chuan 104 Movement Hand Form List of postures.
Village Laojia YiLu Posture Names, Chen Taijiquan
Wikipedia - Glossary of Spirituality Related Terms
Wolfe, David Brent. David Brent Wolfe Dictionary of Martial Arts Terms, 2004 "When possible, terms are given in Mandarin (Hanyu) pinyin spelling. The older spelling of the Wade Giles method is used when it is the more commonly known version. For some terms the most common version is given in Cantonese."
A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X, Y, Z
Wushu Dictionary: Dictionary of Chinese Martial Arts Terms. Prepared by Falk, Andrea, M.S. HTML and PDF Versions.
Xing Yi Quan Xue: The Study of Form-Mind Boxing. By Sun Lu Tang. Translated by Albert Liu. Compiled and edited by Dan Miller. Burbank, CA, Unique Publications, 2000. 312 pages. ISBN: 0865681856.
Yang, Jwing Ming, Ph.D. Master Yang has published over 30 books. Many of his books include invaluable glossaries. YMAA.
Eight Trigrams (Bagua)
Eight Doors of Taijiquan
Thirteen Internal Requirements or Forces or Jins of Taijiquan
Research and Interpretations by Mike Garofalo
Eight Trigrams
General Attributes, Associations, Meanings Research and Interpretations by Mike Garofalo | ||||
Trigram
Symbol |
Eastern
Cosmos |
Five Elements五行
Wǔx璯g |
Internal Martial Arts |
Other
|
1
|
Chien Qi嫕 乾 Heaven South Summer |
Metal, Sky
West White Tiger Lung, Taste Father Force |
Cai
Pluck Pick |
1
|
2
|
Sun X蠼 巽 Wind |
Wood
East Blue Dragon Liver, Sight Oldest Sister Ground |
K跢
Shoulder Stroke Leaning |
2
|
3
水 |
K'an坎
Water
West Autumn |
Water
North Black Tortoise Kidney, Touch Second Daughter Gorge |
P幯g
Ward Off Blocking |
3
|
4
|
Ken G鋝 艮 Mountain |
Earth
Center Yellow Dragon Spleen. Smell First Daughter Bound |
Zhou
Elbow Elbowing |
4
|
5
土 |
K'un Kūn坤
Earth
North Winter |
Earth
Center Yellow Dragon Spleen, Smell Mother Field |
L駰
Rend |
5
|
6
|
Chen Zh鋝 震 Thunder |
Wood
East Blue Dragon Liver, Sight Oldest Brother Shake |
Ji
Press Squeeze |
6
|
7
火 |
Li離
Fire
Spring East |
Fire
South Red Phoenix Heart, Sound Second Son Radiance |
Lu
Rollback Pull |
7
|
8
|
Tui Du?br> 兌 Lake Valley Irrigated Field Swamp |
Metal, Lake
West White Tiger Lung, Taste First Son Open |
An
Push |
8
|
.
| ||||
Five Directions of Taijiquan
| ||||
.
| ||||
JinAdvance Move Forward |
Metal
|
|||
Tui
Retreat Move Backward |
Wood
|
|||
Zou Gu
Gaze Left Looking Left |
Water
|
|||
You Pan
Gaze Right Looking Right |
Fire
|
|||
Zhong Ding
Central Equilibrium Centered |
Earth
|
|||
.
|
.
|
.
|
.
|
.
|
The Five Fists of Xingyiquan | ||||
Chinese
|
Pinyin
|
Element
|
Description | |
Splitting
|
劈
|
Pī
|
Metal
|
Like an axe chopping up and over. |
Pounding
|
炮
|
P跢
|
Fire
|
Exploding outward like a cannon while blocking. |
Drilling
|
鑽
|
Zuān
|
Water
|
Drilling forward horizontaly like a geyser. |
Crossing
|
橫
|
H幯g
|
Earth
|
Crossing across the line of attack while turning over. |
Crushing
|
崩
|
Bēng
|
Wood
|
Arrows constantly exploding forward. |
Sun Style of Tai Chi Chuan
Research by
Michael P. Garofalo
Cloud Hands Website
Michael P. Garofalo's E-mail
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?Michael P. Garofalo, 2007, All Rights Reserved
This document was first published on the Internet in April, 2007.
Biography of Michael P. Garofalo
Green Way Research
Qigong: Links and Bibliography
Sun Style of Tai Chi Chuan
Sun Lu Tang (1861-1933)
Cloud Hands: T'ai Chi Ch'uan and Chi Kung Website
Chen Style Taijiquan and Qigong
Cloud Hands Blog
Green Way Research
Valley Spirit Taijiquan, Red Bluff, California
Disclaimer
Fitness and Well Being
Detailed Index to the Cloud Hands Website
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